121 Fit

SPECIALS

Come see our new location (north of the hospital on the right hand side). We house the latest in exercise/cardio equipment, a rehab/therapy pool, personal trainers, massage therapists, physical therapists, more space, more classes and the best staff to help you with your fitness goals. 


Happening NOW!!! Our ANNUAL WEIGHT LOSS CHALLENGE!!!!
sign up with yourself, a buddy, or a who team! Challenge yourself! The contest where the biggest losers are the biggest winners! CALL FOR MORE DETAILS 603-356-9350 or look online for more information @ www.121fit.com/index.php?page=the-biggest-weight-loss-challenge

General Information:

Fitness is about more than fitting into a size 8 or running a marathon- it's about a healthier life,  About feeling better,  About determination and motivation,  About living life longer,  Living life better.
Whether your goals are to lose weight, gain strength, rehabilitate or become healthier, at 121fit we can customize a fitness plan for your individual needs, lifestyle and health. We understand your life is busy, so we consider all aspects and incorporate better health into how you already live.  We expect you to work hard, but at your own pace.

What we provide:
Alpine Clinic
Lakeside Physical Therapy
Personal Training
State of-the-art cardio and strength training equipment
Individual flat sceen monitors
View our full array of group classes -yoga, spinning pilates, aerobics, sculpting, Bootcamp, etc
Specialized programs
Triathalon/Marathon training
SwimEx therapy pool
Functional training circuits
Balance and stabilization training equipment
Complimentary towel service
Complimentary water service
Free parking
Gift Certificates
Massage
Reiki
Biofeedback
Nutrition Consultation
Workout gear available for purchase

Directions: