Free Talk: HeartMath
Discover How to Reduce Stress & Improve Your Health!
Are you sick and tired of feeling sick and tired?
Come to our FREE talk presented by our new provider Judith Trotter APRN & Dr. Trish Murray and discover HeartMath and how it can help you improve your stress and health.
December 5th, 6 PM - 7:30 PM
Studio Suites at Pleasant Street, 24 Pleasant Street, Conway, NH, United States
“Last summer I started having a hard time breathing, my heart would pound. I had this feeling like something bad was going to happen and it got worse every night making it hard to fall asleep. Learning how to do Hearthmath helped me a lot! Now I fall asleep easily and when I do feel anxious I practice Heartmath and those feelings go away.” -Gabriel Jewel
Studies conducted with over 11,500 people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:
? 24% improvement in the ability to focus
? 30% improvement in sleep
? 38% improvement in calmness
? 46% drop in anxiety
? 48% drop in fatigue
? 56% drop in depression
T. Murray Wellness Center
Studio Suite @ Pleasant Street
24 Pleasant Street, Conway NH
RSVP to (603) 447-3112 or Online at https://tmurraywellness.com/events-google/
Bring a guest, call now, seating is limited
Click for more info: tmurraywellness.com