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December 5

Free Talk: HeartMath

Discover How to Reduce Stress & Improve Your Health!

Are you sick and tired of feeling sick and tired? 

Come to our FREE talk presented by our new provider Judith Trotter APRN & Dr. Trish Murray and discover HeartMath and how it can help you improve your stress and health.

December 5th, 6 PM - 7:30 PM
Studio Suites at Pleasant Street, 24 Pleasant Street, Conway, NH, United States

“Last summer I started having a hard time breathing, my heart would pound. I had this feeling like something bad was going to happen and it got worse every night making it hard to fall asleep. Learning how to do Hearthmath helped me a lot! Now I fall asleep easily and when I do feel anxious I practice Heartmath and those feelings go away.” -Gabriel Jewel

Studies conducted with over 11,500 people have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:
? 24% improvement in the ability to focus 
? 30% improvement in sleep
? 38% improvement in calmness
? 46% drop in anxiety
? 48% drop in fatigue
? 56% drop in depression

T. Murray Wellness Center
Studio Suite @ Pleasant Street
24 Pleasant Street, Conway NH

RSVP to (603) 447-3112 or Online at https://tmurraywellness.com/events-google/

Bring a guest, call now, seating is limited
www.tmurraywellness.com



(603) 447-3112

Click for more info: tmurraywellness.com